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Showing Tag: "holiday" (Show all posts)

Useful Contact Numbers For Those in the UK

Posted by K Clark on Saturday, December 21, 2019, In : Asking for Help 




To print view the list in PDF format or to print the sheet visit here.

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Christmas Shopping When You Live With Anxiety

Posted by K Clark on Monday, November 18, 2019, In : Managing Stress 


To read the full post click here.

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About Me


Katherine Clark I am experienced mental health worker with 15 years experience working with young people and adults with enduring mental health needs. I have set up this blog to share some of the tips and skills I have learnt along the way. If you have any suggestions or particular questions you would like me to answer feel free to email me at enquiries@essentiallifeskills.org







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