I've had a few enquiries recently relating to helping children and young people with anxiety so thought it may be helpful to write todays blog post on that subject.  Anxiety is an emotion we will all experience at one time or another and it's often a reaction to stress or a sign that we are not coping.  Unfortunately anxiety is becoming increasingly common amongst children so I'm offering a few tips to help you to support an anxious child.    

1. Listen and Observe
Children and young people wil...

Continue reading ...